Why Too Much B12 Vitamins Are Not Good For You

Risks of B12

Your body needs B12 for many different things. It is just one of those things that you cannot live without. There are many different ways to get B12. You can take pills or have B12 shots. You would normally do this if you have a low B12 level. If you are taking B12 it is important to have regular blood tests done to measure your level of B12 in your body. Your doctor will have you come in every few weeks to have this blood work done.

If you have too much of the B12 vitamin it can effect your body. You can suffer from heart problems and stroke if you don't have enough or too much B12. You don't want to have any type of problems that having too much B12 vitamin can cause. That is why you have to get blood work done to make sure you are getting the right amount and adjustments can be made as needed.

The B12 Vitamin

The B12 vitamin is very important to your lively hood. If you don't have enough you can experience extreme fatigue, dizziness, headaches, and other things. Your body needs this vitamin to function and can not be without it. It is very common to have a lack of B12. If you have that condition you will be getting B12 shots or taking vitamins to up your level. It is important to talk to your doctor to find the right treatment for your lack of B12. You will feel better after you have figured out that is what is causing your fatigue. Once your level is where it needs to be, you will feel better and its an easy fix. If you think you may have this condition talk to your doctor.

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