Natural Herbal Supplements: Getting Your Supplements The Natural Way
Food, Nutrition and Supplements
Everyone needs proper nutrition. This is a given. The best place for us to get the nutrients our bodies need to run is from our diet. This is the way we were made, and this is still the best source of our nutrients. However, so often our diet is not enough to give us everything we need, and we look to supplements to help us out. This is, after all, why they are called supplements. They are not replacing our diet, only helping us.
Many people wonder about the safety of synthetic supplements. These are not supplements that are coming from plants and herbs and natural sources, rather these are supplements that are being created in a laboratory. Are they really good for us? Natural herbal supplements are derived from natural extracts to give us our supplements the natural way.
Looking For Natural Herbal Supplements
It is not difficult to understand the need of supplements. As we better understand the ways our bodies work, we are better able to understand what our bodies need in order to run properly and fight off diseases and degeneration of our bodies. Supplements not only keep us healthy today, but serve as preventive measures to help fight the ills of tomorrow.
There have been studies that show when it comes to supplements natural is better. Being natural extracts, these sorts of natural herbal supplements are actually better absorbed and more efficiently utilized by our bodies. These sorts of herbal supplements often differ from their synthetic counterparts which can often be highly inefficient with absorption rates as low as 10-20%.
This is one of the little unsung facts about traditional supplements. While they might be promising a lot, the truth of the matter is that most of what you are taking is passing right through your body, the nutrients you are looking for not being absorbed into your system at all. This means that 80-90% of these supplements your buying aren't doing a thing!
The Natural Herbal Supplement Solution
Because natural herbal supplements are extracted from 100% natural herbal sources, they are often more potent and more easily absorbed by the body. After all, our bodies were never designed for the intake of synthetic nutrients. It has only been in the last few decades that such substances were even available, let alone commonly used. For tens of thousands of years our bodies have been used to getting our nutrients from natural sources.
Aside from being more easily absorbed, some studies have shown that vitamins, minerals, etc. taken from natural sources are actually more powerful and more efficient in the body. This is just another reason that getting your supplements the natural way with natural herbal supplements beats the alternative.