How No-Flush Niacin Helps Reduce Cholesterol
Niacin is one of the most important vitamins that a person can take, but for many people the side effects are almost more than one can bear. The traditional flush that comes with taking niacin makes it difficult for people to keep taking the vitamin. The invention of no-flush niacin has helped people all over the world lower bad cholesterol, raise good cholesterol and live healthier lives without the painful and embarrassing side effects. No-flush niacin is available wherever traditional niacin is sold, and stronger doses can be prescribed by physicians. Taking no-flush niacin will only help reduce cholesterol as part of a healthy diet. It will do nothing to help if a person continues to eat a diet high in saturated fat.
What is No-Flush Niacin?
No-flush niacin works much like regular niacin supplements, with one major difference. A person who takes no-flush niacin gets all the benefits of niacin supplements without the uncomfortable and sometimes painful “flush” that are associated with traditional niacin. No-flush niacin is also readily available wherever vitamins and supplements are sold.
No-Flush Niacin Works Like “Normal” Niacin
Niacin, also known as vitamin B3, is an inexpensive and safe way to reduce cholesterol. High cholesterol is a dangerous problem to have, and one that needs to be remedied quickly, as soon as you are diagnosed. Your doctor can give you many different prescriptions that will help you lower your bad cholesterol, but you may want to try niacin first. If you want to experience niacin at its fullest, try the recommended dosage of regular niacin before you decide whether you need to switch to the no-flush niacin.
No-Flush Niacin Reduces Cholesterol
No flush niacin reduces cholesterol in the same way that regular niacin works. By lowering LDL cholesterol levels in the blood and raising HDL cholesterol levels at the same time, niacin has been proven safe for extended use time and time again. Not all niacin works the same way, so make sure you consult a doctor before you begin a niacin regimen. Strengths used to reduce cholesterol and control fat levels in blood are often unavailable without a prescription. Niacin is used in the process of transforming carbs and fats into energy, as well as metabolizing proteins.
A Healthy Diet and No-Flush Niacin
No-flush niacin may be one step in reducing the fatty buildup in your arteries, but it is not the only step. Before no-flush niacin can even be considered, a patient needs to be working to improve their overall health and diet. There is no use taking no-flush niacin to reduce your cholesterol levels if you continue to eat a diet rich is saturated fats. If diet and exercise do not improve your cholesterol levels, a doctor may then choose to prescribe no-flush niacin. Oftentimes the combination of a healthy lifestyle and the no-flush niacin help reduce cholesterol levels to a manageable level, which, in turn, leads to a longer and healthier life.